The Mindfulness Prescription for Adult ADHD: An 8 Step Program Strengthening Attention, Managing Emotions, and Achieving Your Goals

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The Mindfulness Prescription for Adult ADHD: An 8 Step Program Strengthening Attention, Managing Emotions, and Achieving Your Goals

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The Mindfulness Prescription for Adult ADHD: An 8 Step Program Strengthening Attention, Managing Emotions, and Achieving Your Goals

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  • 9781590308479

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